{"id":1509,"date":"2020-01-22T16:57:45","date_gmt":"2020-01-22T15:57:45","guid":{"rendered":"http:\/\/www.coopsole.it\/?p=1509"},"modified":"2020-01-22T16:57:45","modified_gmt":"2020-01-22T15:57:45","slug":"apple-salad-with-roasted-pumpkin-and-fennel","status":"publish","type":"post","link":"https:\/\/www.coopsole.it\/en\/recipes\/apple-salad-with-roasted-pumpkin-and-fennel\/","title":{"rendered":"Apple salad with roasted pumpkin and fennel"},"content":{"rendered":"<h2>Ingredients<\/h2>\r\n<p>Serves 4 <\/p>\r\n<!--more-->\r\n\r\n<ul>\r\n\t<li>250 g pumpkin flesh, cleaned  <\/li>\r\n\r\n\t<li>3 Annurca apples  <\/li>\r\n\r\n\t<li>1 fennel bulb  <\/li>\r\n\r\n\t<li>60 g walnuts  <\/li>\r\n\r\n\t<li>50 g raisins  <\/li>\r\n\r\n\t<li>1 lime  <\/li>\r\n\r\n\t<li>6 tbsp extra virgin olive oil <\/li>\r\n\r\n\t<li>parsley \u2028 <\/li>\r\n\r\n\t<li>salt and pepper<\/li>\r\n\r\n\r\n<\/ul>\r\n\r\n<h2>Preparation<\/h2>\r\n\r\n<p> Dice the pumpkin, arrange on a baking tray lined with baking paper and season with 2 tablespoons of oil, salt and pepper. Bake in the oven for 20 minutes at 180\u00b0C, monitoring baking with a toothpick, then allow to cool.<\/p>\r\n<p>Meanwhile, wash the apples and chop into small pieces. Thinly slice the fennel using a mandolin and tip all the ingredients into a salad bowl. Make an emulsion with the remaining 4 tablespoons of oil, the juice of the lime, the salt and pepper. Dress the salad, add the walnuts and raisins and mix well. Serve with fresh parsley. <\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients Serves 4<\/p>\n","protected":false},"author":1,"featured_media":1205,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[51],"tags":[58],"class_list":["post-1509","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-fruits-annurca-apple"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Apple salad with roasted pumpkin and fennel - Coop Sole<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.coopsole.it\/en\/recipes\/apple-salad-with-roasted-pumpkin-and-fennel\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Apple salad with roasted pumpkin and fennel - 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