{"id":1477,"date":"2020-01-22T16:24:53","date_gmt":"2020-01-22T15:24:53","guid":{"rendered":"http:\/\/www.coopsole.it\/?p=1477"},"modified":"2020-01-22T16:24:53","modified_gmt":"2020-01-22T15:24:53","slug":"pork-tenderloin-with-red-wine-and-blueberry-sauce","status":"publish","type":"post","link":"https:\/\/www.coopsole.it\/en\/recipes\/pork-tenderloin-with-red-wine-and-blueberry-sauce\/","title":{"rendered":"Pork tenderloin with red wine and blueberry sauce"},"content":{"rendered":"<h2>Ingredients<\/h2>\r\n<p>Serves 4  <\/p>\r\n<!--more-->\r\n\r\n<ul>\r\n\t<li>4 pork tenderloins, about 300 g each  <\/li>\r\n\r\n\t<li>20 g butter <\/li>\r\n\r\n\t<li>1 sprig rosemary  <\/li>\r\n\r\n\t<li>4 sage leaves  <\/li>\r\n\r\n\t<li>extra virgin olive oil <\/li>\r\n\r\n\t<li>salt and pepper<\/li>\r\n<\/ul>\r\n\r\n<p>For the red wine and blueberry sauce<\/p>\r\n<ul>\r\n\t<li>125 g blueberries<\/li>\r\n\r\n\t<li>1\/2 apple <\/li>\r\n\r\n\t<li>1 shallot  <\/li>\r\n\r\n\t<li>1\/2 glass red wine  <\/li>\r\n\r\n\t<li>1 tbsp balsamic vinegar  <\/li>\r\n\r\n\t<li>1 tsp cane sugar  <\/li>\r\n\r\n\t<li>1 knob butter <\/li>\r\n\r\n\t<li>1 bay leaf <\/li>\r\n\r\n\t<li>salt<\/li>\r\n\r\n<\/ul>\r\n\r\n\r\n\r\n\r\n<h2>Preparation<\/h2>\r\n\r\n<p> Prepare the sauce: chop the shallot, dice the apple, wash and dry the blueberries. In a frying pan, fry the shallot and bay leaf in the butter, then add the blueberries and apple. Brown, add the wine, vinegar and sugar. Add salt to taste and cook for about 10 minutes, then blitz. Turn off the heat and keep the sauce warm.<\/p>\r\n<p>Tie the tenderloins with cooking string to obtain a regular shape. Season with salt and pepper and brown over a high heat in a saucepan with a dash of oil and the butter. Turn them onto both sides, taking care not to prick them, to prevent the juices inside from running out. Add the herbs and, when the tenderloins are golden on both sides, turn off the heat and remove the string. Serve the pork tenderloins with the blueberry and wine sauce.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients Serves 4<\/p>\n","protected":false},"author":1,"featured_media":1219,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[51],"tags":[58,60],"class_list":["post-1477","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-fruits-annurca-apple","tag-fruits-blueberry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pork tenderloin with red wine and blueberry sauce - Coop Sole<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.coopsole.it\/en\/recipes\/pork-tenderloin-with-red-wine-and-blueberry-sauce\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pork tenderloin with red wine and blueberry sauce - Coop Sole\" \/>\n<meta property=\"og:description\" content=\"Ingredients Serves 4\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.coopsole.it\/en\/recipes\/pork-tenderloin-with-red-wine-and-blueberry-sauce\/\" \/>\n<meta property=\"og:site_name\" content=\"Coop Sole\" \/>\n<meta property=\"article:published_time\" content=\"2020-01-22T15:24:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.coopsole.it\/wp-content\/uploads\/2019\/11\/filetto-di-maiale-con-salsa-al-vino-rosso-e-mirtilli.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1281\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"youston\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"youston\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.coopsole.it\/en\/recipes\/pork-tenderloin-with-red-wine-and-blueberry-sauce\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.coopsole.it\/en\/recipes\/pork-tenderloin-with-red-wine-and-blueberry-sauce\/\"},\"author\":{\"name\":\"youston\",\"@id\":\"https:\/\/www.coopsole.it\/en\/#\/schema\/person\/5ad0de4f5e3d664afd323deb6cf01059\"},\"headline\":\"Pork tenderloin with red wine and blueberry sauce\",\"datePublished\":\"2020-01-22T15:24:53+00:00\",\"dateModified\":\"2020-01-22T15:24:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.coopsole.it\/en\/recipes\/pork-tenderloin-with-red-wine-and-blueberry-sauce\/\"},\"wordCount\":196,\"publisher\":{\"@id\":\"https:\/\/www.coopsole.it\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.coopsole.it\/en\/recipes\/pork-tenderloin-with-red-wine-and-blueberry-sauce\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.coopsole.it\/wp-content\/uploads\/2019\/11\/filetto-di-maiale-con-salsa-al-vino-rosso-e-mirtilli.jpg\",\"keywords\":[\"Annurca apple\",\"Blueberry\"],\"articleSection\":[\"Recipes\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.coopsole.it\/en\/recipes\/pork-tenderloin-with-red-wine-and-blueberry-sauce\/\",\"url\":\"https:\/\/www.coopsole.it\/en\/recipes\/pork-tenderloin-with-red-wine-and-blueberry-sauce\/\",\"name\":\"Pork tenderloin with red wine and blueberry sauce - Coop Sole\",\"isPartOf\":{\"@id\":\"https:\/\/www.coopsole.it\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.coopsole.it\/en\/recipes\/pork-tenderloin-with-red-wine-and-blueberry-sauce\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.coopsole.it\/en\/recipes\/pork-tenderloin-with-red-wine-and-blueberry-sauce\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.coopsole.it\/wp-content\/uploads\/2019\/11\/filetto-di-maiale-con-salsa-al-vino-rosso-e-mirtilli.jpg\",\"datePublished\":\"2020-01-22T15:24:53+00:00\",\"dateModified\":\"2020-01-22T15:24:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.coopsole.it\/en\/recipes\/pork-tenderloin-with-red-wine-and-blueberry-sauce\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.coopsole.it\/en\/recipes\/pork-tenderloin-with-red-wine-and-blueberry-sauce\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.coopsole.it\/en\/recipes\/pork-tenderloin-with-red-wine-and-blueberry-sauce\/#primaryimage\",\"url\":\"https:\/\/www.coopsole.it\/wp-content\/uploads\/2019\/11\/filetto-di-maiale-con-salsa-al-vino-rosso-e-mirtilli.jpg\",\"contentUrl\":\"https:\/\/www.coopsole.it\/wp-content\/uploads\/2019\/11\/filetto-di-maiale-con-salsa-al-vino-rosso-e-mirtilli.jpg\",\"width\":1281,\"height\":1920},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.coopsole.it\/en\/recipes\/pork-tenderloin-with-red-wine-and-blueberry-sauce\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.coopsole.it\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pork tenderloin with red wine and blueberry sauce\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.coopsole.it\/en\/#website\",\"url\":\"https:\/\/www.coopsole.it\/en\/\",\"name\":\"Coop Sole\",\"description\":\"Fragole deliziose ed ortofrutta di qualit&agrave;\",\"publisher\":{\"@id\":\"https:\/\/www.coopsole.it\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.coopsole.it\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.coopsole.it\/en\/#organization\",\"name\":\"Coop Sole\",\"url\":\"https:\/\/www.coopsole.it\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.coopsole.it\/en\/#\/schema\/logo\/image\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"Coop Sole\"},\"image\":{\"@id\":\"https:\/\/www.coopsole.it\/en\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.coopsole.it\/en\/#\/schema\/person\/5ad0de4f5e3d664afd323deb6cf01059\",\"name\":\"youston\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pork tenderloin with red wine and blueberry sauce - Coop Sole","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.coopsole.it\/en\/recipes\/pork-tenderloin-with-red-wine-and-blueberry-sauce\/","og_locale":"en_US","og_type":"article","og_title":"Pork tenderloin with red wine and blueberry sauce - Coop Sole","og_description":"Ingredients Serves 4","og_url":"https:\/\/www.coopsole.it\/en\/recipes\/pork-tenderloin-with-red-wine-and-blueberry-sauce\/","og_site_name":"Coop Sole","article_published_time":"2020-01-22T15:24:53+00:00","og_image":[{"width":1281,"height":1920,"url":"https:\/\/www.coopsole.it\/wp-content\/uploads\/2019\/11\/filetto-di-maiale-con-salsa-al-vino-rosso-e-mirtilli.jpg","type":"image\/jpeg"}],"author":"youston","twitter_card":"summary_large_image","twitter_misc":{"Written by":"youston","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.coopsole.it\/en\/recipes\/pork-tenderloin-with-red-wine-and-blueberry-sauce\/#article","isPartOf":{"@id":"https:\/\/www.coopsole.it\/en\/recipes\/pork-tenderloin-with-red-wine-and-blueberry-sauce\/"},"author":{"name":"youston","@id":"https:\/\/www.coopsole.it\/en\/#\/schema\/person\/5ad0de4f5e3d664afd323deb6cf01059"},"headline":"Pork tenderloin with red wine and blueberry sauce","datePublished":"2020-01-22T15:24:53+00:00","dateModified":"2020-01-22T15:24:53+00:00","mainEntityOfPage":{"@id":"https:\/\/www.coopsole.it\/en\/recipes\/pork-tenderloin-with-red-wine-and-blueberry-sauce\/"},"wordCount":196,"publisher":{"@id":"https:\/\/www.coopsole.it\/en\/#organization"},"image":{"@id":"https:\/\/www.coopsole.it\/en\/recipes\/pork-tenderloin-with-red-wine-and-blueberry-sauce\/#primaryimage"},"thumbnailUrl":"https:\/\/www.coopsole.it\/wp-content\/uploads\/2019\/11\/filetto-di-maiale-con-salsa-al-vino-rosso-e-mirtilli.jpg","keywords":["Annurca apple","Blueberry"],"articleSection":["Recipes"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.coopsole.it\/en\/recipes\/pork-tenderloin-with-red-wine-and-blueberry-sauce\/","url":"https:\/\/www.coopsole.it\/en\/recipes\/pork-tenderloin-with-red-wine-and-blueberry-sauce\/","name":"Pork tenderloin with red wine and blueberry sauce - Coop Sole","isPartOf":{"@id":"https:\/\/www.coopsole.it\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.coopsole.it\/en\/recipes\/pork-tenderloin-with-red-wine-and-blueberry-sauce\/#primaryimage"},"image":{"@id":"https:\/\/www.coopsole.it\/en\/recipes\/pork-tenderloin-with-red-wine-and-blueberry-sauce\/#primaryimage"},"thumbnailUrl":"https:\/\/www.coopsole.it\/wp-content\/uploads\/2019\/11\/filetto-di-maiale-con-salsa-al-vino-rosso-e-mirtilli.jpg","datePublished":"2020-01-22T15:24:53+00:00","dateModified":"2020-01-22T15:24:53+00:00","breadcrumb":{"@id":"https:\/\/www.coopsole.it\/en\/recipes\/pork-tenderloin-with-red-wine-and-blueberry-sauce\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.coopsole.it\/en\/recipes\/pork-tenderloin-with-red-wine-and-blueberry-sauce\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.coopsole.it\/en\/recipes\/pork-tenderloin-with-red-wine-and-blueberry-sauce\/#primaryimage","url":"https:\/\/www.coopsole.it\/wp-content\/uploads\/2019\/11\/filetto-di-maiale-con-salsa-al-vino-rosso-e-mirtilli.jpg","contentUrl":"https:\/\/www.coopsole.it\/wp-content\/uploads\/2019\/11\/filetto-di-maiale-con-salsa-al-vino-rosso-e-mirtilli.jpg","width":1281,"height":1920},{"@type":"BreadcrumbList","@id":"https:\/\/www.coopsole.it\/en\/recipes\/pork-tenderloin-with-red-wine-and-blueberry-sauce\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.coopsole.it\/en\/"},{"@type":"ListItem","position":2,"name":"Pork tenderloin with red wine and blueberry sauce"}]},{"@type":"WebSite","@id":"https:\/\/www.coopsole.it\/en\/#website","url":"https:\/\/www.coopsole.it\/en\/","name":"Coop Sole","description":"Fragole deliziose ed ortofrutta di qualit&agrave;","publisher":{"@id":"https:\/\/www.coopsole.it\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.coopsole.it\/en\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.coopsole.it\/en\/#organization","name":"Coop Sole","url":"https:\/\/www.coopsole.it\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.coopsole.it\/en\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"Coop Sole"},"image":{"@id":"https:\/\/www.coopsole.it\/en\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.coopsole.it\/en\/#\/schema\/person\/5ad0de4f5e3d664afd323deb6cf01059","name":"youston"}]}},"views":7,"_links":{"self":[{"href":"https:\/\/www.coopsole.it\/en\/wp-json\/wp\/v2\/posts\/1477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coopsole.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coopsole.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coopsole.it\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coopsole.it\/en\/wp-json\/wp\/v2\/comments?post=1477"}],"version-history":[{"count":1,"href":"https:\/\/www.coopsole.it\/en\/wp-json\/wp\/v2\/posts\/1477\/revisions"}],"predecessor-version":[{"id":1478,"href":"https:\/\/www.coopsole.it\/en\/wp-json\/wp\/v2\/posts\/1477\/revisions\/1478"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coopsole.it\/en\/wp-json\/wp\/v2\/media\/1219"}],"wp:attachment":[{"href":"https:\/\/www.coopsole.it\/en\/wp-json\/wp\/v2\/media?parent=1477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coopsole.it\/en\/wp-json\/wp\/v2\/categories?post=1477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coopsole.it\/en\/wp-json\/wp\/v2\/tags?post=1477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}