CATEGORIE
TAG
Ingredients
Serves 4
- 8 mackerel fillets
- 1 yellow pepper
- 1 red pepper
- 50 g pine nuts
- 30 g rocket
- 1 bunch basil
- 1 orange
- extra virgin olive oil
- salt and pepper
Preparation
Wash and clean the peppers and chop into strips. Grill the peppers and mackerel fillets for 10-12 minutes, then remove the fish and continue grilling for a further 5 minutes, turning the peppers.
In a separate frying pan, toast the pine nuts for a few minutes. Blitz the juice of the orange with the basil, 3 tablespoons of oil, salt and pepper; use this to dress the rocket, add the mackerel and peppers and serve your dish, topping with the toasted pine nuts.
