Raspberry

What gives it its taste and how to recognise it

• appropriate choice of variety to suit the soil and climate
• acidic soil
• use of pollinators
• Plant exposed to sunlight during the fruit ripening stage
• sugar content of above 12° Brix
• vivid pink, even colour
• soft to the touch.

Nutritional and nutraceutical value

• energy content: 34 Kcal/100g;
• rich in: vitamin A, vitamin K, vitamin E, vitamins, anthocyanins and tannins (antioxidant substances);
• benefits: helps lower the risk of cancer and prevent cellular ageing.