Rubus ulmifolius

What gives it its taste and how to recognise it

  • appropriate choice of variety to suit the soil and climate
  • acidic soil (pH of around 5)
  • humid summer with high temperatures
  • repeated pruning for reflowering varieties
  • sugar content of above 12° Brix
  • shiny black in colour.

Nutritional and nutraceutical value

  • energy content: 36 Kcal/100g;
  • rich in: potassium, calcium, magnesium, vitamin A, beta-carotene, folic Acid, omega 3 and omega 6;
  • benefits: helps prevent cardiovascular diseases, improves bowel function; purifies, kills bacteria and detoxifies.

Varieties and periods of availability

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